I'm realizing I enjoy my workouts more if I'm distracted during the cardio portion, so I've been thinking of ways to keep myself occupied. Magazines work great on the elliptical but not so much on the treadmill.
While I was running on the hamster wheel on Friday, I tried watching the gym's TV, but nothing good was on. I thought if I actually had a show on that I liked, I would be entertained and my gym time would fly by.
This week, as a reward for meeting my goals last week, I'm going to download the 2 last episodes of Grey's Anatomy (which I missed) onto my i Pod and watch them while I'm running. The hope is I'll be so enthralled with the show that I'll run the entire 42 minutes.
I will let you know if it works!
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