Lift, Sip, Repeat

Thanks to this guy I'm also trying to eat more healthy. Although I am becoming more aware of the food I'm nibbling on (inhaling), I also try to keep an eye on what I'm sipping. For example, I save a few calories by ordering a NON FAT Cinnamon Dolce Latte at Starbucks rather than a regular one.

I thought it would be fun to feature some nutritional, mostly calorie, information every week in something I call Thirsty Thursdays.

*Disclaimer: Don't be surprised if many of these are 'adult beverages' as the weekend is just around the corner!

To get this party started, I decided to feature my most favorite libation:

Red Wine!!!!

Wine Calories

Burgundy, 129
Cabernet Suavignon, 123
Merlot, 123
Pinot Noir, 122
Syrah, 123
Zinfandel, 131

These numbers are based on 1 serving- 5 oz. But if you poor anything like me, each glass is probably more like 7oz, 8oz, ok, even 9oz.