I have a problem. I don't go to the gym. I pay a lot of money each month to that gym, but I haven't seen the inside of said gym since um June? Possibly July? As of Feb. 1 that's (gulp) $420 spent on a place I avoid like a pair of skinny jeans. In fact, I am in denial that the gym is actually about a 3 minute walk from my apartment and yes, I do avert my eyes every time I walk by. ALRIGHT-- I admit it-- I AM A GYM SLACKER!!!! (apparently I also enjoy throwing money out the window- but that's a whole other blog in and of itself)
It's time to turn it all around though. Today, with the help of my Sharon, I decided this behavior has to stop, but I need motivation and accountability. This dear friends, is where you come in.
I need you to be my virtual work out partners, enforcers and cheerleaders. With your help, I will stop making excuses not to exercise and I will workout. I will write about gym visits, workouts feelings, thoughts, goals etc on this blog, and you will check in with me, yell when I don't work out and give me kudos when I do good. Deal?
Let's get this workoutapolooza started!!!
Goals for Week 1:
1. Work out at least 3x a week.
2. Make blog (Done!)
3. Continue to eat more healthy
4. Set gym dates/times for the rest of the week
Baby steps here people, baby steps.
3 comments:
Julie! Exercise is a work out for the body. Bloging is a working out for your mind. Together you will be the fittest girl I know! Hooray
3x a week is a lot for the initial return to the gym, no? i'd give you props for going 2x week one, but, then again, i may be a gym slacker too....
Phrase stealer (the headline).
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